Posts Tagged ‘weight’

A Short Reunion

June 24, 2014

As a result of my slide, I have become reacquainted with my cane.  It took a little practice, but I’m doing pretty well, not tripping over it so much.  It has been hard to walk since Friday afternoon and the cane has helped.  It was not my fondest wish to have this reunion, on the other hand, I am glad the cane is there.  I have had it in my car trunk for the past two years, occasionally I use it if I am not sure of the  of the terrain or if there will be a lot of people.

Black_Cane_T_HandleIt’s not a fancy cane, I bought it at Rite Aid for not too much.  I made sure it was adjustable and during out-patient rehab I asked the therapist how to measure to make sure it is the right height.

I haven’t done a lot of exercising, though Saturday I  went in a couple of places.  I was tired when we came home, so I had a lie down.  Eddie wanted to walk by the river in Renton so he could check out the flight line for the 737’s – I was quite happy sitting in the car reading.  Then we went to Panera for coffee, about the extent of walking.  Yesterday I went to see Cheryl, my chiropractor.  I explained what happened and how it had been feeling, so she worked on different places that connect with the knees.   I had an Apple One To One at 11 to work on my book.  I seem to have found something that seems to stump them a bit.  Both Larry and I learned a lot about iBooks Author – says he likes a challenge.  I told him I was ready to forget the whole thing because it has driven me crazy – but I am not about to let technology win.  I decided to go home, have something to eat and have a lie down – sometimes it is smart to do that after an adjustment.  I am glad I did because I was a bit more tired than I realized.

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One of the aspects of  RA and pain is how varied it is – with this situation at the moment, the pain has been different every day.  Friday it was sharp pain in the outside of my knee, yet Saturday it felt as if I had a tight clamp below my knee.  Sunday the clamp was in the middle of the knee and at times there was a sharper pain in the middle of the knee.  Yesterday the clamp was around the knee and today the clamp is mostly gone but the outside of the knee feels as if someone is hitting my knee each time I bend it.  That is one thing that really baffles me about RA – it is never the same from one day to the next.

Today is doctor morning, I am going to see my primary doc for a check up – he has been pleased with my progress, but not sure what he will say about this latest incident.  I don’t plan to do any “running around”, just buy some cookies for Mom for tomorrow.  She was alert and doing well last Friday, though I noticed she was in the wheel chair.  Apparently her knee was bothering her, so they use the chair.  Otherwise they make sure she uses the walker so she won’t forget how to walk.

LATER

I saw the doc and he was pleased with me – not necessarily the slide but my blood work, blood pressure, etc.  Unfortunately he weighed me and I am 15 pounds heavier – Ye God’s and Little Fishes!!!!  I suddenly realized the weight gain a week or two ago – I can’t believe I let it happen so easily.  I have spent a lot of the last few months  working a lot at the computer and not getting very much exercise; now the knee as well.  Yet I have noticed I don’t eat as much because I get full much faster and I opt for fruit for dessert at night.

I went to the store for Mom’s double stuffed Oreos and came home – I am noticing my knee is now on the side, a little below the joint and it feels like badly bruised bones.  Cheryl always says it takes some time for the body to integrate whatever happens and the next day may be uncomfortable.  I have an open house at Breakfast Club – I am hoping things will be more comfortable in the morning.  Afterward I will go see Mom.  This is not the time to put up a facade of “I’m doing fine” because I’m not.  It has worn me out and I am dragged out tired and not always sleeping well; I have trouble finding a comfortable position at night and walking is not particularly comfortable either.

I know I will come through this eventually and be more comfortable – it gets old very quickly to be hampered like this.  I have a quiet week and don’t have much on the calendar because I know rest is important.  I dealt with many other times like this one, though it doesn’t get easier and I haven’t “gotten used to it” either.   However, it doesn’t last forever, just often feels as if it does.

THIS TOO WILL PASS.


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